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  80 latest recipes
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Recipe# 4074
Today

Moong Sprouts Pav Bhaji ( Fast Foods Made Healthy Recipe) by Tarla Dalal

2 reviews

Enliven your favourite snack by adding a handful of moong sprouts to the pav bhaji and low-fat butter in minimal quantity. This nutrient rich dish is easy to digest due to the addition of sprouts and is also rich in flavour.

Recipe# 1513
Today

Phudina Aloo ( Desi Khana)
by Tarla Dalal

1 review

A very simple and quick snack of boiled baby potatoes coated with a pungent chutney of mint, coriander and other punchy ingredients. The lemon juice not only adds tang to the potatoes, it also helps highlight the other flavours. Phudina aloo is just the thing for cocktail parties.

Recipe# 39120
January 18, 2014

Spicy Salsa Bean Soup by Tarla Dalal

No reviews

Soups can either be kind or kindling, and this one is of the latter style! pepped up with oregano and chilli flakes, this spicy soup features an iron-rich combination of rajma and mexican salsa. Blanched and finely chopped tomatoes make the soup super tangy, and also impart a lasting good mouth-feel ....

Recipe# 1373
January 17, 2014

Spinach Stuffed Parathas ( Low Calorie Healthy Cooking) by Tarla Dalal

No reviews

A low-calorie version to make delicious parathas.

Recipe# 1407
January 17, 2014

Baked Tomato Slices ( Low Calorie)
by Tarla Dalal

No reviews

A different way to serve tomatoes, baked with paneer as a topping. The white suace used makes this recipe yummy and it will just melt in your mouth.

Recipe# 39045
January 17, 2014

Hariyali Mixed Sprouts Pulao
by Tarla Dalal

No reviews

This sumptuous yet simple rice preparation is enlivened by the addition of a peppy coriander-mint chutney and crunchy sprouts. Sprouting enhances the nutritive value of pulses and legumes, and also makes them easier to digest – making it a highlight of the hariyali mixed sprouts pulao. To make the m ....

Recipe# 6432
January 16, 2014

Stuffed Tomatoes ( Healthy Subzi)
by Tarla Dalal

1 review

This one is easy and quick, and light on fat, but exotic nevertheless. An innovative stuffing of grated and spiced cabbage transforms the humble tomato into a gourmet preparation that you would love to show off at a party! this healthy subzi helps keep cholesterol in check.

Recipe# 6431
January 16, 2014

Hariyali Mutter ( Healthy Subzi)
by Tarla Dalal

4 reviews

There are dozens of ways of cooking mutter, but this one truly tingles the taste buds thanks to dominance of coriander in the masala. Hariyali mutter comprises healthy ingredients and cooking methods, thereby strengthening the heart and controlling blood glucose levels too.

Recipe# 6430
January 16, 2014

Rajasthani Style Kaddu ki Subzi ( Healthy Subzi) by Tarla Dalal

2 reviews

Every province has its traditional style of cooking even common veggies. Here, everyday veggies like potatoes and pumpkin taken on the flavours of rajasthan to delight the diners. Rajasthani style kaddu ki subzi uses curds and spices like nigella to bring about an unmistakeable haveli feel.

Recipe# 6427
January 16, 2014

Stuffed Bhindis with Paneer
by Tarla Dalal

2 reviews

It is common to stuff bhindi with besan and masala powders. But, you can give the popular dish a cheesy twist by stuffing it with paneer instead. By using low-fat paneer, you can ensure guilt-free dining too! what makes the stuffed bhindi with paneer all the more delightful is the thoughtful combina ....

Recipe# 6425
January 16, 2014

Ringna Vatana ( Healthy Subzi)
by Tarla Dalal

1 review

Marinated brinjals combine with peas to make an interesting subzi! ringna vatana makes use of both a spice powder mix and a masala paste, to make the dish double peppy! remember to slice the brinjals a little thickly so they will not become mushy.

Recipe# 6424
January 16, 2014

Masala Cauliflower with Peas ( Healthy Subzi) by Tarla Dalal

2 reviews

Here goes, another example to show that healthy foods can be very tasty too. This fabulous recipe makes use of cauliflower and peas, along with other complementary veggies like onions and a coconut-based masala. Cooked with just a single spoon of oil, this tempting, aromatic subzi makes for guilt-fr ....

Recipe# 6418
January 16, 2014

Chana Soya Masala by Tarla Dalal

1 review

This protein-rich combination of chana and soya is sure to steal the show, as the texture and flavours will be loved by everybody young and old. Flavoured amply with masala pastes and powders, and kasuri methi for a final highlight, the chana soya masala is a delightful subzi that is very easy to pr ....

Recipe# 6416
January 16, 2014

Hara Bhara Khumb by Tarla Dalal

1 review

Spinach, tomato and mushrooms form a tasty and healthy team! spinach cooked with a tomato-based masala forms the tingly tangy base for this preparation that also features fresh mushrooms added at the end. A tempering of chilli powder in ghee helps to boost the aroma manifold! this is a nutritious lo ....

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